Simple Meditation Technique - Optimum Self Meditation Techniques
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Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. In ten minutes, you can balance yourself. Continue your practice with our free guided meditations.
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Meditation is an effective form of stress reduction and has the potential to improve quality of life. Learn how to meditate with free meditation course.
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Summa Foundation provides a practical foundation in Philadelphia for adult self-development using Fourth Way work methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system as the foundation, including movements and meditation work, awareness exercises and practical psychological models.
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Learn about the Transcendental Meditation technique for inner peace and wellness. Evidence-based results. Serving men, women, and families at TM® centers worldwide.
Self-Regulation training of the autonomic nervous system is achievable at any age to reduce angst, reactivity and improve concentration.
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Welcome to the Web site for Shelf Awareness: Daily Enlightenment for the Book Trade, the free e-mail newsletter dedicated to helping the people in stores, ...
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JoVE publishes peer-reviewed scientific video protocols to accelerate biological, medical, chemical and physical research. Watch our scientific video articles.