Enjoy Your Menopause! | menopause, midlife,
menopause, midlife,
Language: English
We are a group of extraordinary, ordinary women who gathered together for 13 years to map a course through menopause and midlife TOGETHER. We ranged in age at our first meeting from 42 to 59. We are married, single, divorced.
Tackle menopause weight gain holistically to lose menopause belly fat and avoid an apple-shaped body.
The subject of female and male menopause (andropause) are timely topics covered in Dr. Nancy Cetels book Double Menopause. She looks at the midlife changes that take place in both sexes and how to deal with them.
Flashfree is back online! But we are taking a new journey into the menopause and midlife, one that includes health content specific to women of color.
Encouraging Words for the Menopause and Midlife Roller Coaster