goto bodyandbalance.com.auHome - Body and Balance
Body and Balance is a wellness company founded by Jill Healy-Quintard, an Australian fitness and wellness expert. The company provides corporate wellness programs and fitness classes, as well as individualized personal training and coaching services.Body and Balance's approach to wellness emphasizes the importance of balance, both in terms of physical health and mental wellbeing. They offer a variety of classes and programs, including yoga, Pilates, mindfulness meditation, and fitness training, that are de
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