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Philadelphia School for Mindful Meditations Movements & Gurdjieff / Ouspensky Fourth Way Work Studies: Summa Foundation for Mindful Living summafoundation.org

Summa Foundation provides a practical foundation in Philadelphia for adult self-development using Fourth Way work methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system as the foundation, including movements and meditation work, awareness exercises and practical psychological models.