Yoga Poses & Asana For Beginner, Intermediate, & Advance
Browse our large selection of Yoga Poses, which includes Beginner, Intermediate, & Advance Poses, Seated and Standing Poses, Twists & Challenging Poses, and everything in between.
Language: English
Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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Jivamukti Yoga is a path to liberation through compassion towards all beings. New to Yoga? Experienced practitioner? Yoga teacher? Join our community in the Satsang!
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