goto thecornerflyshop.comLatin dance exercise for seniors
I love to dance and exercise but as you get older all of the dance classes for people your age tend to get a little slow and dull. I like to dance to a thumping beat and get a little sweaty. Lately I've been getting really into the Latin dance exercise classes at the local recreation centre. It's a great way to get sweaty and get your heart rate going while still having lots of fun. This blog has some tips on finding fun dance exercise classes for seniors who still like to get up and dance fast to great mu
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