goto markblanchardsyoga.comMark Blanchard :: Power Yoga :: Official Site
Mark Blanchard Power Yoga Centers teach strong flow-vinyasa style yoga. You move in and out of the postures using your breath as a guide. The series are linked by the various versions of sun salutations drawing from Ashtanga Yoga (a form of Hatha). A solid power yoga program should help you feel more powerful, confident and balanced yet also simultaneously feel compassionate, fluid and open. Whether you do every pose or not is not important - the breathwork, the intention and the journey within your movemen
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