Instinctive Meditation
Learn to practice meditation so that it becomes the most natural thing in the world for you - a chance to rest deeply, reclaim your love of life, release tension, and emerged refreshed after a few minutes. This approach to meditation is grounded in the ancient yoga tradition and the last 50 years of modern scientific research on physiology of meditation.
Language: English
Chris Brogan is the Chief of Staff at Appfire, New York Times bestselling author of ten books and counting, a keynote speaker, and an executive leadership coach. Based in northern Massachusetts in the US.
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