Iyengar Yoga Institute of San Francisco (IYISF)
Offering yoga classes and workshops for students of all levels and abilities. Taught by certified teachers who will safely and progressively help you develop and learn. The benefits can change your life.
Language: English
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Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga.
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