Montreal Iyengar Yoga Center ART * SCIENCE * PHILOSOPHY
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Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga.
Espaceyoga fournit l'information et des ressources aux praticiens de yoga de Montréal, aussi bien que l'information sur des classes de yoga données par Clearlight Gerald.
Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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