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A Blog by A Group of Fitness Enthusiasts fitnessfreaks.club
Putting Our Two Cents in Fitness Blogging
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Why women fear building muscle and health benefits of women working out with heavy weights.
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Online Coach for competition prep and lifestyle fitness, one on on or group personal training, and competition posing coaches for Bikini and Mens Physique. Both James and Michelle Hurst are IFBB Pro's and CPT based in San Jose CA.
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ELITE EDGE SPECIALIZES IN SCIENCE BASED GROUP FITNESS, PERSONAL TRAINING, SPORTS PERFORMANCE, AND MUSCLE ACTIVATION TECHNIQUES.
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