Ease Asana Elevate Your Spirit
Ease Asana - Your sanctuary for yoga in West Palm Beach. Unwind, rejuvenate, and find your inner peace with our expert instructors. Join us for a transformative yoga experience today!
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Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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