goto donteatforwinter.comDon't Eat for Winter - DEFoW - The Anti-Autumnal Diet - Don't Eat for Winter
Don't Eat for Winter by Cian Foley (The DEFoW Diet) - is world's first anti-autumnal diet. Many other diets take are inherently anti-autumnal as they preclude eating carbs+fat (e.g. keto or high carb low fat), DEFoW allows both but advises against eating simultaneously or risk setting off our ancient autumnal instincts
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