Balance Yoga Atlanta Ashtanga Yoga
Language: English
Jivamukti Yoga is a path to liberation through compassion towards all beings. New to Yoga? Experienced practitioner? Yoga teacher? Join our community in the Satsang!
Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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