Yoga Teacher Training - Balance Through Movement
A compassionate yoga teacher training built on a foundation of contemporary anatomy, neuroscience, and research-backed mindfulness tools.
Language: English
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Bridge empowers a global community of English teachers through accredited TEFL certification and professional development programs. The BridgeUniverse ELT News Magazine is a hub for teaching resources and in-depth industry insights.
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Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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