goto anushkaf.orgMeditation Teaching - Anushka Fernandopulle
Join me for a residential meditation retreat at one of the places below. I recommend you follow an introductory insight meditation class (online or in person) and ideally a daylong of practice before jumping into a multi-day retreat.* Retreats 2024 Jan 29- Feb 4 Mindfulness in Nature, Manzanita Village, Southern California, w Christiane Wolf, assisted by
Language: English
Diamond Way Buddhism diamondway-buddhism.org
Philadelphia School for Mindful Meditations Movements & Gurdjieff / Ouspensky Fourth Way Work Studies: Summa Foundation for Mindful Living summafoundation.org
Summa Foundation provides a practical foundation in Philadelphia for adult self-development using Fourth Way work methods, including Movements. Emphasis is on the use of attention and harmonious integration of the intellectual, emotional, physical and spiritual aspects of the individual. Methods are based on the Gurdjieff - Ouspensky Fourth Way system as the foundation, including movements and meditation work, awareness exercises and practical psychological models.
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