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Insight meditation is about mindfulness, meditation, opening of the heart practices, wisdom teachings and ethics. It has its roots in Vipassana practices from the Theravadin Buddhist tradition. On this web site you will find a calendar of retreats, event
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Anam Cara produces critically-acclaimed Pinot noir and white wines from esteemed Oregon vineyards. Visit our tasting room in Newberg, Oregon.
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A family run guesthouse situated 5 minutes from Cork's City Centre on the bank's of the river Lee Ireland
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