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Ahimsa-ka's main focus is to inspire people to develop their own yoga practice, based around the eight (astau) limbs of hatha yoga. He hopes for students to develop a practice they can do on their own, when ever and where ever. He sees it more in terms of facilitating a yoga practice then teaching a
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Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...
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Bikram Yoga classes in Melbourne. 19 Locations in and around Melbourne. Traditional '26&2', 90 minute, Original Hot Yoga classes.
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The Chicago Yoga Center--Chicago welcomes beginners and incorporates ashtanga, iyengar, hatha, and yin yoga in one center. Offering daily classes, teacher training and yoga retreats since 1984.
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Smile Yoga Chicago offers Ashtanga Vinyasa (Power Yoga) group and private classes.
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Alignment-based Vinyasa Yoga in Portland, Oregon
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