4 Ideal Fitness - SuperSlowÆ Training
4 Ideal Fitness is a Super SlowÆ High-Intensity Strength Training facility. Our state-of-art, private studio provides the setting for an intense workout that gets results with only one 30-minute session per week. Certified SuperSlow instructors provide one-on-one personal strength training on medically designed equipment. Each once a week session is an intense 30-minute workout that can result in a 50% greater increase in strength verses traditional strength training. Only 30 minutes, just once a week.
Language: English
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